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Thriving not Surviving the Christmas Holidays

Thriving not Surviving the Christmas Holidays

by Nicola Braybrooke Smith | Dec 18, 2025 | Somatic Education

Thriving not Surviving the Christmas Holidays Yes, there may be no school run, work commute, or usual commitments (unless you’re on shift work — and that’s a whole other story). And yet, for many of us, this season is anything but restful. Mid‑winter is, by nature, a...

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Nicola Braybrooke Smith Somatic Therapy UK and Portugal
Nicola Braybrooke Smith | Somatic Therapy
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